Saturday, September 29, 2018

Perfect-for-Hiking Chocolate Snack

When I'm hiking, biking or Nordic skiing long distances, I tote snacks that are not only healthy but also something I look forward to enjoying on the trail. My latest love is Joe Chocolates, which I carried on my recent hiking trip in Galicia, Spain where I hiked nine to 10 miles a day for more than a week. These chocolates are unusual in several ways. They're simply packaged, produced in the state of Washington with simple ingredients, such as cacao nibs, dark chocolate and organic coconut, depending on the flavors chosen. But, most importantly, these are coffee-infused chocolates, something that not only provides approximately 90 mg of caffeine per one ounce portion but produces a sophisticated flavor profile that I looked forward to as I traveled along the undulating terrain day after day.












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Gear Review: A Flattering Warm Shirt That Looks Good and Performs Well

One of the reasons I'm able to never check luggage -- including on my recent two week hiking trip in Northern Spain -- is because I pack clothes that serve more than one purpose. Stio, a company based in Jackson Hole, Wyoming, is noted for manufacturing items that perform well and look good, whether you're on the trail or working or playing in town. This item (below) is the women's Thermop Fleece shirt, which is warm and comfortable, perfect for hiking when it's a bit chilly but also ideal when paired with leggings and even a skirt when running around an urban area. The fabric has a little bit of a stretchiness, so the shirt doesn't feel confining, and the silhouette is flattering. Fleece is a perfect material for aerobics in the Fall or Winter because it wicks away sweat while providing warmth. Underneath it, I wear a thin Merino wool long-sleeved shirt. And, though, the front looks like it's a bottom up, in fact these are snaps, which reduced the fuss factor when you need additional ventilation.


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Saturday, September 8, 2018

Three Luxe Properties In Sri Lanka That Are All About Giving Back


All three of these Sri Lanka-based properties (below) are owned by Resplendent Ceylon, a company that revolves around doing the right thing, whether it's protecting the environment or giving back to the local community.


This is one of the many placid and scenic spots to lounge at the luxe colonial-era bungalows at Ceylon Tea Trails.  When staying at either the upscale Summerville or Castlereagh bungalow, one never tires of this view: lake, mountains and fields covered in tea plantations. The days can be spent lounging pool side or mountain biking or trekking through the plantations, perhaps stopping at one of the other three colonial-era bungalows for high tea or maybe a game of crochet. 


When staying at the innovative Wild Coast Tented Lodge property, you have the opportunity to be enwrapped with nature -- it's adjacent to Yala National Park -- while also indulging in ultra contemporary architecture and design. These two organic, bamboo-clad structures house the restaurant, bar and den. 


At Cape Weligama, villas huddle in colorful gardens, and guests can take a refreshing dip in the infinity pool and gaze at the Indian Ocean in the distance.  Since I’m enchanted by gardens, I fell in love with this property. 

Check out more about each of these three properties in my recent article for Forbes.
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Thursday, August 30, 2018

Another New Park for New York City

Domino Park is one of the triad of new New York City parks that opened this summer along the East River. What makes it different from the other two I recently wrote about is that it has a very industrial feel. No surprise, considering it references the 19th century Domino Sugar Factory -- once the largest in the world -- whose edifice stands across the street from the park’s expanse in this Williamsburg, Brooklyn neighborhood. Salvaged sugar syrup collection tanks that stand almost 40-feet tall, crane tracks (as well as gantries now painted a signature turquoise) and almost two dozen steel columns are all part of the park’s design, as is plenty of elements designs for relaxation or physical activity, including a beach volleyball court, waterfront-facing wooden lounge chairs, a playground that also plays homage to the sugar factory (complete with silos). It’s easy to spend the whole day here, sunning, jogging along the esplanade, picnicking or lunching at the Danny Meyer taco kiosk. (The kids will enjoy the nearby water feature.)












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Sunday, August 19, 2018

Art and Other Treasures in Hudson, New York

All it took was a two-hour Amtrak trip from Manhattan to Hudson, New York for me to be
enwrapped in a creative, bucolic environment. Disembarking from the circa 19th
century train depot, I started my adventure by wandering along Warren Street,
Hudson’s main drag that gently slopes uphill from the riverfront.  The buildings
lining this main street as as
well as the cross and parallel streets date back centuries and encompass an
array of architectural
styles, including Italianate, Queen Anne and Colonial Revival.


I chose to spend three days midweek in this Hudson Valley town where I knew the
vibe would be chill as opposed to weekends in the summer when droves of
Manhattanites and other tourists flood the streets. The downside is that many galleries
and some restaurants are either closed or, as far as the eateries, open only for dinner.
And few restaurants open early for breakfast.



Contemporary art peppers numerous outdoor spaces and I scoped out many of
these as I explored the town’s many nooks and crannies. Despite the fact that
the shops exude a Brooklyn hip vibe, Hudson also harkens to another long-ago era,
and melds the unexpected: a Vietnamese food truck easily blends in with an artisanal cheese shop.








These are my recommendations:


Where to Stay: The Hudson Milliner Guesthouse and Inn.  Set smack in
the middle of happening Warren Street, this charming inn could easily be
overlooked because, from the outside, it looks quite ordinary, a narrow
edifice with no sign. Each of the four rooms is named for a style of hat:
Cloche, Fedora, Bowler, and Top Hat. I stayed in The Cloche that, like the
other rooms, retains many of the features of this renovated former 19th
century hat  shop: Ornately carved vintage wooden bed, original window
glass, elaborate ceiling molding, fireplace with gilded mirror on the mantel,
claw foot bathtub. The creative and helpful owners -- Charlotte is a painter
and Shannon, a photographer -- deck out the public and private spaces
with their unique works.




Where to start the day: Tin Can Juicery, which opens early, at 7AM
and has a perfectly shaded patio to relax. I ordered a custom juice that
blended orange with pineapple, pear and lemon juice.
Where to have breakfast: Le Perche
This is the place to enjoy an utterly quiet breakfast in a lush backyard
garden. Among the many delights are delicious baked goods. The
breakfast egg sandwich is made with homemade brioche plus Gruyere
and avocado.
Where to have lunch: Talbott and; Arding
The prices are high but so is the quality at this shop where you order
sandwiches and salads and then, on a sunny day, take them outside to
one of several sidewalk-side tables. Farm-fresh peaches and sugar plums,
and heirloom tomatoes, as well as a salad of corn with arugula, and
thin slices of squash and hot peppers are some of my favorites.
Where to have coffee or a glass of wine: Or Gallery and Tavern
This is a comfortable, informal, funky cafe, bar, gallery set in a converted
garage that became my favorite place for coffee or a glass of wine.
(Or is the Icelandic word for arrow or scar, and apparently the owners --
one is a photographer and the other makes leather goods -- have a love
affair with Iceland. Their creations hang on the walls.) The large patio
out front, with simple wooden plank tables and benches, some with
cushions, and umbrellas makes for an informal hang
out to while away the afternoon or evening. (Tibet prayer flags are
strung all about.) Inside where Japanese-style paper lanterns hang
from the ceiling, light pours in through the wide-open garage doors
and windows.
Where to have dinner: Lil Deb's Oasis
Colorful, low-key and playful, this Mexican eatery is decorated with pastel
colors, and tall votive candles. Like so many things in Hudson, here
you’ll find some unexpected menu items. For example, I chose the salad
of the day, which consisted of heirloom tomatoes, radishes, and a peanut
sauce melded with a salsa and topped with sesame seeds -- it’s  spicy
and bold with flavor -- and side of plantains with a scrumptious cilantro
sauce. For a light dessert, I selected the coconut snow, which is made
with grated frozen coconut milk topped with pistachios and a little black salt.
Where to have dinner: Swoon Kitchenbar
If it’s Tuesday, then Swoon is the place to be for dinner to enjoy Taco
Tuesday. I sat at the bar under an elaborate tin ceiling with molding
where the contemporary art on the walls caught my eyes as did the
huge windows looking out to the street. I mingled with several locals,
finding out that we all came for the tacos, which change
weekly. This night it was chicken, served with rice in a tiny cast iron skillet.
And, luckily I saved room for dessert: Genoise, a sponge cake with a
lemon posset, lemon crumble, and a scoop of a roasted blueberry sorbet
along with fresh blueberries.

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Saturday, August 18, 2018

New Waterfront Parks Along the East River

There's always something to be discovered in New York City, something that doesn't make it on the must do lists of most tourists. My recent discoveries are two new sections of already existing green spaces along the East River. A sunny day is perfect for boarding the NYC Ferry at East 34th Street and hopping off first at Hunter's Point South. The next extension that wanders along a peninsula provides scenic views of Manhattan's skyline, while also offering plenty of opportunities to walk or jog in solitude -- if you visit on a weekday early morning -- along paths that wander beside thickets of native plantings and some curious art installations.















When you're done soaking up the placid vibe, hop back on the ferry and disembark at DUMBO -- an acronym that means Down Under the Manhattan Bridge Overpass -- where you'll find the newly opened Pier 3 in Brooklyn Bridge Park. The Adirondack chairs are just one of several different seating options -- even stone seats designed by Gunter Beltzig -- for those who prefer to relax. Otherwise, wander through a labyrinth where a parabolic reflector stands as well as other interactive curiosities, and explore the many repurposed historical features, such as bollards where ship ropes were once tied, and railroad ties. Or stroll to the one-acre sprawl of sunny lawn that's perfect for sunbathing.










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Sunday, July 29, 2018

What's in a Complete Travel First-Aid Kit?

When traveling domestically or far afield, I carry most, if not all, of the following first-aid items because you never know when you’ll have an accident or end up with an unexpected ailment. And, even if the city you’ll be visiting isn’t lacking a pharmacy, it might very well be closed just when you need it. This list is even more essential when your trip involves a biking, hiking or other adventure-type trips.


• Quik-Clot - an ultra-specialized bandage to stop bleeding when you know that simply holding a gauze pad won’t work, such as in someone taking anti-clotting medication or who suffers from a clotting disorder.
• Bonine - to prevent motion sickness


• Saline eye wash - to wash out debris from your eye


• Aleve (naproxen) - for pain


• Aspirin - for fever or a heart attack


• Alcohol-based hand sanitizer


• Gauze pads and adhesive bandages in a variety of sizes


• ACE bandage - for sprains, strains, pulled muscles


• Bacitracin - topical triple antibiotic ointment


• Topical cortisone - for itching/rash


• Oral Benadryl - antihistamine for allergies


• Caladryl lotion - for itching/rashes


• Mylanta or Tums chewable tabs - antacid


• Sudafed - oral decongestant


• Afrin nasal spray - nasal decongestant


• Pepto-Bismol - chewable tabs to prevent traveler’s diarrhea
• Imodium AD - to treat diarrhea
• Probiotic - for good intestinal health (or a mild laxative such as OTC Miralax)
• Azithromycin or Zithromax (Z-pac) - a prescription antibiotic for severe diarrhea
• EpiPen - a prescription of injectable adrenalin in case of a severe, life threatening allergy (anaphylactic) reaction
• Digital oral thermometer


• Sawyer Controlled Release - DEET-based insect repellent OR
All Terrain Herbal Armor - a DEET-free insect repellent


• Blister kit, including moleskin, Spenco Second Skin, and Band-Aid blister bandages


• Robitussin liquid gel - cough suppressant


• Ricola throat lozenges


• Tweezers - to help remove a splinter or even a tick


• Neutrogena or another broad-spectrum sunscreen - at least SPF 30


• Steripen - UV device to decontaminate water


• Monistat cream - for women in case of a vaginal yeast infection


• Blistex lip ointment/balm


• Aloe gel - for sunburn


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Sunday, July 15, 2018

Sri Lanka in Pictures

The three properties in Resplendent Ceylon's collection reflect the variety of treasures Sri Lanka offers.

At Cape Weligama, one of the three Resplendent Ceylon properties in Sri Lanka, villas huddle in colorful gardens, and guests wake up to this scene where they can take a refreshing dip in the infinity pool and gaze at the Indian Ocean in the distance.
The architecture and design at Resplendent Ceylon's Wild Coast Tented Lodge in Sri Lanka is stellar. But what's even more impressive is how the company upskilled the local fishermen, teaching them how to construct these netted bamboo structures that are covered in recycled teak shingles. Now, when they're not fishing, they have another source of income -- there's lots of interest in these types of structures that are ultra strong and light on the environment.
When staying at either the upscale Summerville or Castlereagh bungalow that are part of Resplendent Ceylon's Tea Trails, one never tires of this view: lake, mountains and fields covered in tea plantations. The days can be spent lounging pool side or mountain biking or trekking through the plantations, perhaps stopping at one of the other three colonial-era bungalows for high tea or maybe a game of crochet.
This YouTube video slideshow provides a window into these three properties as well as excursions in the surrounding areas.


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Sunday, July 8, 2018

Zen-Like Hotel Experience in Sri Lanka

If I had to describe my ideal airport hotel it would be one that, though in close proximity to the runway, felt like I was in a botanical garden. I know that’s a tall order, but somehow I found it at The Wallawwa, a luxe boutique property in Sri Lanka. No matter where I wandered on the six-acre lush property, I never was far from blooming flowers and other foliage. Check out my recent article for Forbes on The Wallawwa.




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