Wednesday, September 30, 2015

Bicycling on Randall's Island in New York City

Poor Randall's Island. It doesn't seem to get any respect, even from the locals. Many have no idea where it's located -- in the East River. Some think it's one big prison. In fact, the island is noted for its mental health facilities as well as several shelters; but no one else lives on the island. My reasons for visiting really surprised everyone: I was going to check out the wildflowers. Well, actually one weekend I rented a bicycle to check out the bridge architecture. And the next week, I visited on a weekday for the wildflower meadow tour.

The Randall's Island Park Alliance is all about promoting the environment and raising awareness of our wetlands and waterways. On this island with almost five miles of shoreline, there are some nine acres of wetlands, and a small urban farm that's open to visitors on Saturdays. (They grow edible flowers and an array of organically-grown fruits and vegetables, including medicinal herbs.)

The Alliance has a calendar of monthly events that I found enticing, including the Wildflower Meadow tour of one of two such meadows. Two horticulturists, Jill and Annie, led our small group pointing out plant and insect specimens. We learned that the Cloudless Yellow Butterfly is a great pollinator, thanks to a long proboscis that allows it reach deep down into the plant. A boldly purple hued Northeast Aster is pollinated by both bees and flies; the latter mimicking the bees in color as a way to avoid predators. Several kinds of sunflowers were also in bloom. And edible plants were in abundance, including mountain mint, the sunchoke (You eat the root, usually raw), and Anise Hyssop (With its licorice smell, it makes a great tea). With myriad colorful blossoms, fall is a perfect time to visit this garden that doesn't rely on any chemicals.

Other ecosystems found on the island are a salt marsh and freshwater wetlands which are both important as a habitat for wildlife, including various bird species. 






































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Sunday, September 27, 2015

Maine Cross Country Ski Weekend in Pictures

It's probably not surprising to read an article describing how cell phones have infiltrated every aspect of our lives. But reading an article in the Sunday New York Times today "Step Away From The Phone"  -- describing, among the cell phone "detox" methods, how phones may need to be put into a lock box in order to foster normal human interactions in the home -- made me reflect on how I often completely disconnect from the phone and the Web by immersing myself in the wilderness. 

One of these trips with the Appalachian Mountain Club was a long weekend of guided lodge-to-lodge cross country skiing from Gorman Chairback to Little Lyford Lodge in Maine. The phone is the furthest thing from my mind -- lock box not needed -- as I embrace the simple pleases, such as stepping into a wood-fired sauna; enjoying a family-style dinner of pan-seared salmon with blueberry chutney; and snuggling in my bed that's decked out with comfy, flannel bedding. This short YouTube video slideshow provides a window into my experience.



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Sunday, September 20, 2015

Paris in Pictures

My friends and colleagues virtually swooned when I informed them I was spending a week in Paris. (Sadly, when I told them my next trip was to Sarajevo, Bosnia, all I got was silence and then the odd question "Why would you go there.) That being said, for most travelers Paris is all about visiting the Louvre, Notre Dame, the Arc de Triomphe and other iconic sights. And it's also perhaps all about shopping. I didn't do either. Instead my trip focused in on parks and gardens, smaller art museums and galleries, wine bars and wee coffee shops and cafes.

The Jardin Catherine Laboure is so tiny that even Parisians were perplexed as to where it was. It's a bucolic haven for local residents, created on the site of a vegetable garden. Promenade Plantee, an elevated park-garden, reminded me of New York City's High Line, but more romantic because it lacks the High Line's frenetic hipster and tourist scene. Many people forget to visit Musee Marmottan-Monet, an intimate museum that recently featured a fascinating temporary exhibition "La Toilette," showing off the evolution of bathroom spaces and the art depicting it. At Musee Zadkine -- another space that even my hotel didn't know about -- the verdant garden is dotted with with Zadkine's neo classical bronzes that have mythological origins. This YouTube video slide show provides a small window into my trip to Paris. 


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Thursday, September 10, 2015

My Newly Designed Website

Sometimes it seemed easier to find a competant, personable and smart hair stylist and colorist  -- never easy for me  -- than a web designer. I'd tried for years -- yes, years -- to find someone to redesign my website. And, yet, even after doing an extensive vetting process, I ended up with people who overcharged, set things up that didn't work properly, gave me the exact opposite of what I wanted -- what isn't clear about my saying "I don't want anything Goth or retro" only to see that they designed a site that was Goth- or retro-laden? -- or disappeared off the face of the earth, never answering email or voice mail.

I basically gave up. And then everything changed when I ran in to Mickey Luckens -- in Reykjjavik, of all places -- who's the Marketing Strategies for Neww York City-based Ujima Digital. He interviewed me, asking me questions about my goals for the site, the products I designed, my target audience, and bunches more. He was smart, savvy, analytical, and insightful, providing suggestions and advice that no one had ever offered, advice that was creative and innovative. But, one of the most important things was that he was outgoing with  an optimistic personality, and not a hit of condescension or pretention. And then he introduced me to Danielle Pearce, the actual designer. Again, I was worried that she wouldn't get it and that Goth and retro would somehow migrate into my  site. Not a chance. Daniellle designed a contemporary, clean, stellar site that shows off my store and my photography.  (Check out my newly-designed website here.) I found her to be a gem of a designer, who's  personable, creative and innovative (just like Mickey). In fact, I agreed with 100% of her suggestions which, for me, is a first.

I'm going to continue working with Ujima Digital as I  move forward with my site and  produce more products. (My unisex travel bag and clothing line as well as my plush  Angry J Creatures doll will soon debut.)



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Monday, August 31, 2015

Packing Tips for the Plane

    With economy seating getting tighter and tighter, there's even more reason to have all your necessities -- especially on long flights -- in a small shoulder or tote bag that easily fits under your seat. I recently blogged that I've managed to go even lighter than ever before in terms of my never-check-luggage packing, carrying a backpack that itself fits under my seat, beside my wee shoulder bag. No climbing over your seatmates during the flight to access your overhead luggage. (On my recent flight from Amsterdam, the person in front of me got up no less than 15 times during the 7 hour flight to get into his overhead luggage, in the process causing pieces of luggage to barely miss hitting a fellow passenger in the head!)

    What bag did I choose as a tiny tote? My new favorite bag is manufactured by Timbuk2. It's durable and water resistant. In fact, I comfortably carried it across my body on my recent Brittany walk. It has a number of internal pockets to help organize things.

What kinds of items make it into my Timbuk2? The list below takes care of most all needs that come up during a flight, from stomach upset (that's where the peppermint and chewable antacids come into play); headache (Aleve); motion sickness (Bonine works more efficiently than Dramamine); dry lips (Limoncello lip butter); bathroom issues (Charmin wet wipes); dry or sore throat (Ricola natural herb lozenges); noise and light issues (Ear Peace ear plugs and an eye mask); unclean hands or surfaces (hand sanitizer); chocoholic cravings (Godiva dark  chocolate pearls that come in a little tin); and dental needs (floss, mini toothpaste and foldable toothbrush, and Stim-U Dents, a special toothpick that softens so as not to injure your gums, or a disposable brush that combines paste and toothpick all in one.)

My In-Flight Necessities:
Altoids - peppermint
Antacid - chewable tablets like Rolaids or Tums
Aleve
Bonine - meclizine hydrochloride - chewable
Godiva - dark chocolate pearls
Limoncello lip butter
Charmin wipes
Ricola natural herb throat lozenges
Eye mask
Ear Peace - ear plugs
Hand sanitizer
toothpaste, toothbrush, dental floss, Stim-U Dents






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Sunday, August 23, 2015

Sarajevo, Bosnia in Pictures

When I told my friends and colleagues that I was traveling to Sarajevo, Bosnia, they all wondered why I was going there. What an odd question. Though many  people still only associate Bosnia and Sarajevo with the war -- though conflicts ceased 15 years ago, I experienced this as a land with a vibrant culture -- Sarajevo has an active contemporary and street art scene -- and a peaceful beauty of the man-made and natural kind. I found numerous tasty vegetarian restaurants, stylish coffee shops, including one where the director of the director of the Sarajevo Film Festival hangs out, and idyllic green spaces where both locals and visitors stroll and picnic. My recent YouTube video slideshow shows off some of the many discoveries on my trip.


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Saturday, August 22, 2015

Rotterdam In Pictures

When many people think of the Netherlands not much more than Amsterdam comes to mind. But I recently spent time in Rotterdam, a vibrant, creative, spacious city full of energy, edgy art, peaceful green spaces, idyllic bike paths, and awe-inspiring architecture, all without the crowds that flock to Amsterdam. This short YouTube video slide show provides a window into what I loved about Rotterdam.


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Wednesday, August 5, 2015

A Cultural Walking Tour in Queens, New York


What tourist doesn't know that Brooklyn's myriad neighborhoods are often radiating coolness? And what about my hometown borough of Queens? The words hip and Queens aren't usually uttered in the same sentence. Well, that's at least the way I saw it, until I took a walking tour with BQE Tours: The Brooklyn Queens Experience.

I signed up for a tour of a neighborhood -- Long Island City -- that I hardly know and that I had a bad experience with just a month before. I had a meeting and gave myself a crazy about of time -- two hours -- to find the venue close to LaGuardia Community College. Not only was I completely lost down streets that ended up at the rail yards and other unseemly venues, but I stopped five residents and students on the street and not one could help me, Google maps aside.I ended up asking two police officers who pointed me into the college -- my meeting was in one of their conference spaces -- but I still had to negotiate through stairwells thick with clouds of marijuana smoke, elevators that stalled and a host of other obstacles. Needless to say, I didn't end up with a great opinion of Long Island City. Then along came John Garay, co-founder, along with his wife, Elissa, of BQE Tours, who showed me that Long Island City is a creative neighborhood, brimming with a cool, hip vitality. Who needs Brooklyn when you've got Queens at my doorstep?

Unlike some other walking tours, this one was intimate -- they allow a max of 12 people -- and not one full of dry historical facts and figures, but rather an experiential tour where we were able to interact with artists at studios and galleries and sample locally-sourced food products. (Though John threw in enough history when appropriate. I found out that the neighborhood was founded in 1870 and it was its own city for a brief time. Plus 48% of its citizens are foreign born.)
Long Island City is an expansive neighborhood so John explained that we would have to do twice the walking as in their DUMBO tour: about 3.5 miles.

Though my express bus zooms over the Queensborough Bridge every day and my view hovers over Long Island City, I had no idea that it's a neighborhood where Jet Blue has its headquarters, where Brooks Brothers does its tie manufacturing, where Rolex has a factory and where a film industry is booming.

John pointed out Tourresol, a restaurant run by a French man who claimed that, when he first settled here, Long Island City reminded him a French village where, after hours, it was a ghost town. (Not any more!)

Our first stop was the small studio of artist Eduardo Anievas who's originally from Cantabria, Spain. Most of the wall space is hung with his acrylics and oils, mostly portraits and figures, some intriguingly abstract. His contemporary city scape bears shadowy figures, some holding umbrellas. I asked him about the inspiration for these pieces and he explained that he enjoys playing with positive and negative space, as well as the interaction between the figure and the background. Anievas enjoys doing small works that he creates rapidly: "In these small ones, I don't show fear because that would show up in my brush strokes." After we discussed painting, Anievas reflected on the evolution of the neighborhood: "By the time I go back to a painting and finish it, a huge building went up. So I feel guilty: they built the whole building and I just worked on one painting."

As we strolled along 28th Avenue, John explained why this street, which leads to Gantry Plaza State Park, is exceptionally wide: it was once the site for the old freight railway tracks. The park, a verdant, riverfront oasis, is named for the gantries and transfer bridges once used to load and unload the rail barges. Though the steel work remains, and gives the park its character, we meandered about, along boardwalks and paths offering stellar views of Manhattan's iconic buildings: Empire State, Chrysler, United Nations, and more. On one pier, several people tossed out fishing lines. Others were sunning on the green lawns, or lounging on Adirondack-style chair. John pointed out a construction site where a new library designed by Stephen Holl Architects -- what a perfect place it'll be to take in the Manhattan cityscape.

Then it was on to the LIC Flea & Food next to the LIC Boathouse. (John told me you can take out a kayak from here and explore the East River.) The Flea & FFoodis focused on all things made in Queens. (Another who knew moment for me.) John had us try several hot, spicy pickles, including sweet Chipotle from PickeMePete. As he gave us time to wander, I became aware that this was a United Nations of fare to sample. There was Baoshoppe Chutta Madrew serving up Ecuadorian sandwiches; and Lumpia Merienda with its Filipino egg rolls. I saw vendors selling Korean beef bowls, fried crabmeat wontons, and Japanese vegetable pancakes. John selected a specialty bundt cake for us to  sample from NYC Bundts that's noted for its itty bitty bundts. My favorite: macha tea with lemon glaze.

We headed across the street to Rockaway Brewing Company -- the oldest brewery in Queens -- where the small pub room whose ceiling is strung with scarlet red hued piping is packed with beer lovers. We were led to the rear room that's home to the brewing facility. Flint gave us a tour, and provided samples of the Original Flagship ESP that has a malty, sweet flavor and Nitro Black Gold Stout with hints of espresso and chocolate.

John was a wealth of surprising factoids, including that the  Empire City Ironworks factory that we passed dates from 1904 and it provided the steel for the new World Trade Center. Farther along our route is the oldest post office in the borough (from 1920) but more interesting was what was across the street: PS1, a contemporary art-focused museum. And -- again I had no idea about this -- in the summer they host Warm Up, an outdoor summer dance party and one that I hope to check out later this month.

Probably the most charming street we walked is tree-lined 45th Avenue, which happened to be a historic district with row houses from the 18070s. No far away, we pay a visit to the Dorsky Gallery that has an ever-changing array of exhibitions. This gallery is curatorial, providing a forum for curators to send proposals of interesting art: conceptually, visually, that speaks to a broad audience and references what's going on in the art scene. Each exhibition is thematic. "Homeland Insecurity: Vanishing Dreams" revolved around artists dealing with catastrophic situations. The current exhibition is "New Ways of Seeing: Beyond Culture." The eclectic selection of works from these world class artists reflects their cultural upbringing. Ivan Navarro and Courtney Smith produced a neon bench. Both of Christian Ruiz Berman's pieces are mixed media: one includes macaw feather and ostrich eggs. Rina Banerjee produced a sculptural collage work, using rooster feathers, gourds, ceramic balls, amber glass vials and much more.

As we continued prowling through the neighborhood, John made sure we saw the variety of experiences LIC offered, from a new indoor rock climbing wall that's become quite popular to an actual rock, a glacial erratic -- yes, it's from an ancient glacier that once rolled through this area -- that sits by its lonesome on 12th Street and 43rd Road.

John Brown Smokehouse is for lovers of BBQ, like myself. The Kansas City-born owner set up a cozy, informal patio in the rear with umbrella tables and benches covered with red and white checkered plastic tablecloths. While we wait for our pulled pork and burnt ends -- they were tender and flavorful, especially with a kick from the Ghost Pepper sauce on the tables -- I checked out the NYC-themed wall murals. One is the Statue of Liberty who's decked out with red lipstick and another is the #7 subway train. On a warm spring or summer afternoon, this is a more than pleasant place to enjoy lunch and hang out.

John ended our tour at the rooftop bar of the Z NYC Hotel, which I also viewed from the window of my express bus as we cruised over the bridge each evening. The hotel's lobby is decorated in a transportation motif, including a mural of the secret City Hall subway station, and antique luggage trunks stacked, making up the reception desk. Floored in astroturf, the roof provides scenic views of the 59th Street (Queensborough) Bridge and many of the city's signature sites, including the old Silvercup bakery that's been transformed into a film studio where the Sopranos and Sex and the City where both shot. With a prosecco in hand, we all toasted a great day in Queens, a borough with plenty of hidden treasure to be had.






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Friday, July 31, 2015

Travel Security Tips for Women Traveling Alone

Traveling alone shouldn't mean sticking close to your hotel and ordering room service every night, or choosing an all-inclusive because you're afraid of going far afield by yourself. I travel all over the world sometimes with a friend, sometimes with a group but, more often, alone. Here are 11 of my top travel security tips for women traveling my themselves.



1. Make sure your accommodation's door as well as any sliding glass doors each have a dead bolt.

2. In case your door doesn't come with a dead bolt, hang a portable door alarm around the knob.

3. Try to get a room that's not on the first floor.

4. Before you approach your room, look around to see who is hanging around the hallway or is near the door to your accommodation.

5. Check the elevator before entering it.

6. It's best not to carry a purse. But if you decide to, make sure the purse strap is cross body and that the pockets cannot be easily opened.

7. Never drape your purse on the back of your chair or leave it on the floor, even if it's beneath the table or between your legs. Instead, put your leg through the strap so you'll feel the tug should anyone try to swipe it.

8. Think about wearing clothing, including pants, shorts, skirts, dresses, and shirts with zippered pockets to store your belongings.

9. Don't wear flashy jewelry or clothing that will bring unwanted attention to yourself.

10. When sitting at a bar, always keep your drink within eyesight and never leave it unattended.

11. Once you check into your accommodation, speak with local women business owners to find out if there are streets or neighborhoods with security issues. 
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